The easiest perfect hard boiled eggs technique (recipe)
The easiest perfect hard boiled eggs technique (recipe) | |
---|---|
Name | The easiest perfect hard boiled eggs (technique) |
Ingredients | Eggs • Water |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.016666667 |
Totaltime (in hours) | 0.35 |
Keto friendliness | Keto friendly |
Calories | 71.5 |
Fat | 4.8 |
Protein | 6.3 |
Carbohydrate | 0.4 |
Fiber | 0 |
Net carbohydrates | 0.4 |
Sugar | 0.2 |
Saturated fat | 1.6 |
Cholesterol (mg) | 186 |
Sodium | 71 |
Yield | 6 eggs |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The easiest perfect hard boiled eggs technique (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
The easiest perfect hard boiled eggs technique (recipe) image(external)
Recipe instructions
- Place eggs in medium saucepan. Cover with water 1\ above the eggs. Place on stovetop over high heat.
- Bring to a boil. Immediately remove from heat and cover. Let sit 18-20 minutes.
- Pour cold tap water into pot allowing the hot water out by holding the pot on a slant. Let eggs sit in cold water for 1-2 minutes, then peel easily.
- NOTE: (no garbage disposal/shells for gardening method) I peel the eggs under running cold water with a colander underneath to catch the shells. I placed the eggs onto paper towels to rid excess moisture for egg salad, OR place peeled eggs into a bowl of cold water, cover and refrigerate where they keep for about 4-5 days
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Food tags
, Beginner Cook, Easy, Inexpensive
The easiest perfect hard boiled eggs technique (recipe) details:
Time:
Prep Time in Hours and Mins:21M
"
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Contributors: Prab R. Tumpati, MD