The easiest perfect hard boiled eggs technique (recipe)

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The easiest perfect hard boiled eggs technique (recipe)
NameThe easiest perfect hard boiled eggs (technique)
IngredientsEggs Water
Cooktime (in hours)0.333333333
Preptime (in hours)0.016666667
Totaltime (in hours)0.35
Keto friendlinessKeto friendly
Calories71.5
Fat4.8
Protein6.3
Carbohydrate0.4
Fiber0
Net carbohydrates0.4
Sugar0.2
Saturated fat1.6
Cholesterol (mg)186
Sodium71
Yield6 eggs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


The easiest perfect hard boiled eggs technique (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
The easiest perfect hard boiled eggs technique (recipe) image(external)

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The easiest perfect hard boiled eggs technique (recipe)


  1. Place eggs in medium saucepan. Cover with water 1\ above the eggs. Place on stovetop over high heat.
  2. Bring to a boil. Immediately remove from heat and cover. Let sit 18-20 minutes.
  3. Pour cold tap water into pot allowing the hot water out by holding the pot on a slant. Let eggs sit in cold water for 1-2 minutes, then peel easily.
  4. NOTE: (no garbage disposal/shells for gardening method) I peel the eggs under running cold water with a colander underneath to catch the shells. I placed the eggs onto paper towels to rid excess moisture for egg salad, OR place peeled eggs into a bowl of cold water, cover and refrigerate where they keep for about 4-5 days
  5. )

    Food tags
    , Beginner Cook, Easy, Inexpensive


The easiest perfect hard boiled eggs technique (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:21M

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Contributors: Prab R. Tumpati, MD