Three in one cheese ball (recipe)
Three in one cheese ball (recipe) | |
---|---|
Name | Three in one cheese ball |
Ingredients | Cream cheese • Cheddar cheese • Milk • Onions • Worcestershire sauce • Black pepper • Blue cheese • Fresh parsley • Garlic powder • Pecans |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 291.1 |
Fat | 25 |
Protein | 14.6 |
Carbohydrate | 2.4 |
Fiber | 0 |
Net carbohydrates | 2.4 |
Sugar | 0.8 |
Saturated fat | 15.9 |
Cholesterol (mg) | 78.1 |
Sodium | 477.9 |
Yield | 3 cheese balls |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Three in one cheese ball (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Three in one cheese ball (recipe) details
Recipe instructions
- In a mixing bowl, beat cream cheese, cheddar cheese, milk, onion, and worcestershire sauce until fluffy.
- If a smoother spread is desired, process in a food processor until creamy.
- Divide into thirds (about 1 cup each).
- Shape first portion into a ball and roll in cracked pepper.
- Add the bleu cheese to the 2nd portion and mix well. Shape into a ball and roll in parsley.
- Add garlic powder to the remaining portion and mix well. Shape into a ball and roll in nuts.
- Cover and refrigerate.
- Remove from refrigerator and let stand 15 minutes before serving.
- Serve with crackers.
Food tags
Very Low Carbs, High Protein,, Beginner Cook, Easy
Three in one cheese ball (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD