Three in one cheese ball (recipe)

From WikiMD's Wellness Encyclopedia

Three in one cheese ball (recipe)
NameThree in one cheese ball
IngredientsCream cheese Cheddar cheese Milk Onions Worcestershire sauce Black pepper Blue cheese Fresh parsley Garlic powder Pecans
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories291.1
Fat25
Protein14.6
Carbohydrate2.4
Fiber0
Net carbohydrates2.4
Sugar0.8
Saturated fat15.9
Cholesterol (mg)78.1
Sodium477.9
Yield3 cheese balls
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Three in one cheese ball (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Three in one cheese ball (recipe) details

Recipe instructions

  1. In a mixing bowl, beat cream cheese, cheddar cheese, milk, onion, and worcestershire sauce until fluffy.
  2. If a smoother spread is desired, process in a food processor until creamy.
  3. Divide into thirds (about 1 cup each).
  4. Shape first portion into a ball and roll in cracked pepper.
  5. Add the bleu cheese to the 2nd portion and mix well. Shape into a ball and roll in parsley.
  6. Add garlic powder to the remaining portion and mix well. Shape into a ball and roll in nuts.
  7. Cover and refrigerate.
  8. Remove from refrigerator and let stand 15 minutes before serving.
  9. Serve with crackers.

    Food tags
    Very Low Carbs, High Protein,, Beginner Cook, Easy


Three in one cheese ball (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD