Tomato, cucumber and feta salad with lemon verbena (recipe)
Tomato, cucumber and feta salad with lemon verbena (recipe) | |
---|---|
Name | Tomato, cucumber and feta salad with lemon verbena |
Ingredients | Lettuce leaf • Grape tomatoes • Cucumber • Feta cheese • Extra virgin olive oil • Cracked black pepper |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 154.5 |
Fat | 13.4 |
Protein | 4.9 |
Carbohydrate | 4.7 |
Fiber | 0.8 |
Net carbohydrates | 3.9 |
Sugar | 1.2 |
Saturated fat | 5.5 |
Cholesterol (mg) | 26.8 |
Sodium | 342.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato, cucumber and feta salad with lemon verbena (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tomato, cucumber and feta salad with lemon verbena (recipe) image(external)
Recipe instructions
- Place the salad ingredients on a lettuce-lined platter and drizzle with the dressing.
- Garnish with the lemon verbena leaves.
- Tip: do not garnish the salad with the verbena leaves until just before serving. Cut lemon verbena leaves wilt very quickly. Keep cut verbena leaves fresh by placing them in a bowl of water until ready to garnish.
Food tags
Vegetable, European, Summer,, Easy
Tomato, cucumber and feta salad with lemon verbena (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD