Tomato, cucumber and feta salad with lemon verbena (recipe)

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Tomato, cucumber and feta salad with lemon verbena (recipe)
NameTomato, cucumber and feta salad with lemon verbena
IngredientsLettuce leaf Grape tomatoes Cucumber Feta cheese Extra virgin olive oil Cracked black pepper
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories154.5
Fat13.4
Protein4.9
Carbohydrate4.7
Fiber0.8
Net carbohydrates3.9
Sugar1.2
Saturated fat5.5
Cholesterol (mg)26.8
Sodium342.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato, cucumber and feta salad with lemon verbena (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tomato, cucumber and feta salad with lemon verbena (recipe) image(external)

Recipe instructions

  1. Place the salad ingredients on a lettuce-lined platter and drizzle with the dressing.
  2. Garnish with the lemon verbena leaves.
  3. Tip: do not garnish the salad with the verbena leaves until just before serving. Cut lemon verbena leaves wilt very quickly. Keep cut verbena leaves fresh by placing them in a bowl of water until ready to garnish.

    Food tags
    Vegetable, European, Summer,, Easy


Tomato, cucumber and feta salad with lemon verbena (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD