Toni's teriyaki chicken (recipe)

Toni's teriyaki chicken (recipe)
Name	Toni's teriyaki chicken
Ingredients	Chicken • Soy sauce • Garlic powder • Onion powder • Bay leaves • Lemon • Black pepper
Cooktime (in hours)	0.333333333
Preptime (in hours)	2
Totaltime (in hours)	2.333333333
Keto friendliness	Keto friendly
Calories	609.6
Fat	41.6
Protein	52.6
Carbohydrate	3.4
Fiber	0.3
Net carbohydrates	3.1
Sugar	2
Saturated fat	11.9
Cholesterol (mg)	207
Sodium	891.9
Yield	20 pounds
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Toni's teriyaki chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Toni's teriyaki chicken (recipe) image(external)

Recipe instructions

1. Wash and seperate chicken legs from thighs.
2. De-bone chicken if desired.
3. Combine remaining ingredients in pitcher.
4. place chicken in 2 gallon zipper-top bag.
5. Pour marinade on top of chicken.
6. Squeeze air out of bag and seal, place in refridgerator.
7. Allow the chicken to marinade for at least tow hours, but up to two days.
8. Turn bag over multiple times during marinading time.
9. chicken can be frozen in marinade.
10. Grill chicken as desired, discard marinade.
    
    Food tags
    High Protein,

Toni's teriyaki chicken (recipe) details

Time:
Prep Time in Hours and Mins:2H20M

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