Tuscan mushroom hors d' oeuvres (recipe)

From WikiMD's Wellness Encyclopedia

Tuscan mushroom hors d' oeuvres (recipe)
NameTuscan mushroom hors d' oeuvres
IngredientsKalamata olive Pecorino romano cheese Scallions Extra virgin olive oil Salt Fresh ground black pepper White button mushrooms Fresh basil leaf
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories110.5
Fat9
Protein4
Carbohydrate6.2
Fiber2.2
Net carbohydrates4
Sugar2.4
Saturated fat1.2
Cholesterol (mg)0
Sodium660.9
Yield6-Apr
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuscan mushroom hors d' oeuvres (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tuscan mushroom hors d' oeuvres (recipe) image(external)

Recipe instructions

  1. Preheat oven to 400 degrees F.
  2. In a medium bowl mix together the roasted red bell peppers, olives, cheese, scallions, olive oil, salt, and pepper.
  3. On a baking sheet(you may line with parchment paper if you wish or lightly spray with cooking spray) place the mushrooms, cavity side up.
  4. Spoon the filling into the cavity of the mushrooms.
  5. Bakeuntil the mushrooms are tender, about 20 minutes.
  6. Move the mushrooms to a serving platter, sprinkle with chopped basil, and serve. Enjoy!. )

    Food tags
    Peppers, Vegetable, European,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD