Two onion souffle dip (recipe)

Two onion souffle dip (recipe)
Name	Two onion souffle dip
Ingredients	Cream cheese • Yellow onion • Mayonnaise • Parmesan cheese • Green onion
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	156
Fat	13.1
Protein	6.3
Carbohydrate	3.7
Fiber	0.2
Net carbohydrates	3.5
Sugar	1
Saturated fat	7.2
Cholesterol (mg)	36.5
Sodium	282.9
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Two onion souffle dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Heat oven to 350 degrees.
2. Combine cream cheese, yellow onion and mayonnaise in a bowl; stir well.
3. Mix in Parmesan cheese.
4. Spoon mixture into a 4-cup shallow quiche pan or baking dish.
5. Bakemixture until lightly browned and bubbly, about 25 minutes.
6. Garnish with green onions.
7. Serve with assorted crackers.
   
   Food tags
   Onions, Vegetable,, Beginner Cook, Easy

Two onion souffle dip (recipe) details

Time:
Prep Time in Hours and Mins:40M

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