Boneless pork chops with mushrooms and thyme (recipe)

Boneless pork chops with mushrooms and thyme (recipe)
Name	Boneless pork chops with mushrooms and thyme
Ingredients	Boneless center cut pork chops • Salt • Fresh ground black pepper • Extra virgin olive oil • Shallot • Dry vermouth • Dijon mustard • Fresh thyme
Cooktime (in hours)	0.183333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.516666666
Keto friendliness	Keto friendly
Calories	294.4
Fat	11.3
Protein	43.6
Carbohydrate	3
Fiber	0.7
Net carbohydrates	2.3
Sugar	0.9
Saturated fat	3.4
Cholesterol (mg)	107.7
Sodium	670.8
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Boneless pork chops with mushrooms and thyme (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Boneless pork chops with mushrooms and thyme (recipe) details
Boneless pork chops with mushrooms and thyme (recipe) image(external)

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Boneless pork chops with mushrooms and thyme (recipe)

1. Sprinkle pork chops with salt and pepper.
2. Coat a big nonstick skillet with cooking spray; place over medium heat.
3. Add in the pork chops; cook until browned on both sides and cooked through, 2-3 minutes per side.
4. Transfer to 2 serving plates; tent with foil to keep warm.
5. Swirl the oil in the pan; add in shallot; cook, stirring, until soft, about 30 seconds.
6. Add in mushrooms; cook, stirring occasionally, until they soften and begin to brown, about 2 minutes.
7. Add in vermouth and cook 15 seconds.
8. Stir in mustard, thyme, and any juices that have accumulated from the pork; cook until the sauce is thickened and slightly reduced, 1-2 minutes.
9. Spoon sauce over chops and serve.
   
   Food tags
   < 60 Mins"

Boneless pork chops with mushrooms and thyme (recipe) details

Time:
Prep Time in Hours and Mins:31M

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