Camembert and walnut phyllo bundles (recipe)
| Camembert and walnut phyllo bundles (recipe) | |
|---|---|
| Name | Camembert and walnut phyllo bundles |
| Ingredients | Camembert cheese • Dried rosemary • Cayenne pepper • Egg • Walnuts • Phyllo dough • Unsalted butter • Rosemary sprig |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 2 |
| Keto friendliness | Keto friendly |
| Calories | 67.6 |
| Fat | 5.5 |
| Protein | 1.5 |
| Carbohydrate | 3.1 |
| Fiber | 0.1 |
| Net carbohydrates | 3 |
| Sugar | 0.1 |
| Saturated fat | 3.2 |
| Cholesterol (mg) | 17.3 |
| Sodium | 67.7 |
| Yield | 60 pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Camembert and walnut phyllo bundles (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Using an electric mixer, beat the cheese in a small bowl until smooth. Beat in the rosemary, cayenne pepper, and egg. Stir in the nuts.
- Butter 2 large baking sheets. Place 1 phyllo sheet on a work surface. Keep the remainder of the phyllo covered with a slightly damp towel.
- Brush the phyllo sheet lightly with the melted butter. Top with a second phyllo sheet, brush lightly with butter, and top with a third phyllo sheet and brush lightly with butter.
- Cut the stacked phyllo lengthwise into 3 1/2 inch wide squares.
- Place a teaspoon of the filling in the center of each square. Gather the corners together over the center and crimp firmly to form \purses.\.
- Transfer the purses to the prepared baking sheets, spacing 1 inch apart. Brush the tops lightly with butter.
- Repeat with the remaining phyllo, butter and filling. Refrigerate the phyllo purses for at least 1 hour before baking.
- When ready to bake, preheat the oven to 350 degrees. Bakeuntil crisp and golden brown, about 20-22 minutes. Cool for 5 minutes.
-
Arrange on a serving platter garnished with rosemany sprigs.
Food tags
Fruit, Nuts, Thanksgiving, For Large Groups,
Camembert and walnut phyllo bundles (recipe) details
Time:
Prep Time in Hours and Mins:2H
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Contributors: Prab R. Tumpati, MD
