Cedar planked salmon with garlic,lemon and dill (recipe)

Cedar planked salmon with garlic,lemon and dill (recipe)
Name	Cedar planked salmon with garlic,lemon and dill
Ingredients	Salmon fillets • Extra virgin olive oil • Garlic cloves • Fresh dill • Salt • Ground black pepper • Lemon zest • Lemon wedge
Cooktime (in hours)	0.5
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	290.9
Fat	16
Protein	34.2
Carbohydrate	0.8
Fiber	0.1
Net carbohydrates	0.7
Sugar	0
Saturated fat	2.4
Cholesterol (mg)	88.7
Sodium	696.4
Servings	8
Yield	6 oz.
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cedar planked salmon with garlic,lemon and dill (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Soak an untreated cedar plank (or planks) in water,weighting it down so it stays submerged, for about 8 hours.
2. When ready to grill, either build a charcoal fire in half the grill or turn grill burners on high for 10 minutes.
3. Score the salmon (skin side) up to, but not through, the skin into 8 serving pieces.
4. Mix oil,garlic,dill,salt, pepper and lemon zest; rub over salmon and into scored areas to coat.
5. Place soaked cedar on hot grill grate, close lid and watch until plank starts to smoke, about 5 minutes.
6. Transfer salmon to hot plank, remove salmon and plank off direct heat or turn burners to low, and cook covered until salmon is just opaque throughout (130 degrees on a meat thermometer inserted in the thickest section), 20 to 25 minutes or longer, depending on thickness of fish and grill temperature.
7. Let sit 5 minutes, transfer to plates and garnish with a lemon wedge.
   
   Food tags
   High Protein,

Cedar planked salmon with garlic,lemon and dill (recipe) details:

Time:
Prep Time in Hours and Mins:50M

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