Cheese and sun-dried tomato on cocktail rye bread (recipe)
| Cheese and sun-dried tomato on cocktail rye bread (recipe) | |
|---|---|
| Name | Cheese and sun-dried tomato on cocktail rye bread |
| Ingredients | Butter • Cheddar cheese • Cheese • Chili powder • Sun-dried tomato packed in oil |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.45 |
| Keto friendliness | Keto friendly |
| Calories | 67 |
| Fat | 4.5 |
| Protein | 3 |
| Carbohydrate | 3.8 |
| Fiber | 0.5 |
| Net carbohydrates | 3.3 |
| Sugar | 0.3 |
| Saturated fat | 2.7 |
| Cholesterol (mg) | 12.4 |
| Sodium | 114.5 |
| Yield | 24-36 Appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheese and sun-dried tomato on cocktail rye bread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cheese and sun-dried tomato on cocktail rye bread (recipe) image(external)
Recipe instructions
- Butter the outside of 12 rye bread pieces and lay them buttered side down on a cookie sheet (I line the cookie sheet with\Release\ foil).
- Butter the top side of each piece of bread and sprinkle the cheese on the bread (use only half the cheese).
- Put 1/2 tsp of chopped sun dried tomato on the cheese Butter both sides of the remaining 12 slices and place on top of the tomato layer, sprinkle with remaining cheese, sprinkle with chili pepper flakes Press down a bit Broil until the cheese has melted and is all bubbly.
-
The bottoms should be golden I like to cut them into 3 pieces but you can leave them large or cut into 2 pieces.
Food tags
High Protein,
Cheese and sun-dried tomato on cocktail rye bread (recipe) details
Time:
Prep Time in Hours and Mins:27M
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Contributors: Prab R. Tumpati, MD
