Cheese whoopsies (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Cheese whoopsies (recipe)
NameCheese whoopsies
IngredientsSharp cheddar cheese Butter Flour Apple butter
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories41.1
Fat3.1
Protein1
Carbohydrate2.3
Fiber0.1
Net carbohydrates2.2
Sugar0
Saturated fat2
Cholesterol (mg)8.7
Sodium32.4
Yield84 sandwiches
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Cheese whoopsies (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Cheese whoopsies (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cheese whoopsies (recipe)


  1. Combine butter and cheese.
  2. Add flour and mix thoroughly.
  3. Shape into rolls 18\ long and 1-1/2 inches in diameter.
  4. Wrap rolls in foil or waxed paper.
  5. Chill at least 3 hours.
  6. Preheat oven to 350 ?.
  7. Slice dough about 1/4 inch thick.
  8. Place slices about 1/2 inch apart on non-stick foil-covered baking sheet.
  9. Bake8-10 minutes, or till light brown.
  10. Carefully remove from sheet and allow to cool.
  11. Sandwich apple butter between two rounds.

    Food tags
    , Easy


Cheese whoopsies (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD