Cheesy chili dip (recipe)
Cheesy chili dip (recipe) | |
---|---|
Name | Cheesy chili dip |
Ingredients | Cream cheese • Chilies • Monterey jack cheese • Monterey jack pepper cheese |
Cooktime (in hours) | 0.416666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 128.8 |
Fat | 9.9 |
Protein | 6.2 |
Carbohydrate | 4.3 |
Fiber | 0.6 |
Net carbohydrates | 3.7 |
Sugar | 1.1 |
Saturated fat | 5.9 |
Cholesterol (mg) | 33.1 |
Sodium | 252.2 |
Servings | 12 |
Yield | 3 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy chili dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Thoroughly mix the cream cheese, chili, and diced chilies.
- Over low to medium heat, heat the mixture until it is fairly hot.
- Stir as necessary.
- Spread the shredded cheese on top and heat again, or broil briefly, until cheese is melted.
- Serve with tortilla chips or tostados.
Food tags
Vegetable, Meat, Tex Mex, Southwestern U.S., Mexican, Kid Friendly, Potluck, Spicy,, Beginner Cook, Stove Top, Easy, Inexpensive
Cheesy chili dip (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD