Cherry tomato-halloumi skewers (recipe)
Cherry tomato-halloumi skewers (recipe) | |
---|---|
Name | Cherry tomato-halloumi skewers |
Ingredients | Garlic • Dijon mustard • Lemon juice • Red wine vinegar • Olive oil • Fresh oregano • Cherry tomatoes • Grape tomatoes • Halloumi cheese |
Cooktime (in hours) | 0.05 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.55 |
Keto friendliness | Keto friendly |
Calories | 75.5 |
Fat | 6.9 |
Protein | 0.7 |
Carbohydrate | 3.4 |
Fiber | 1 |
Net carbohydrates | 2.4 |
Sugar | 2 |
Saturated fat | 1 |
Cholesterol (mg) | 0 |
Sodium | 11.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cherry tomato-halloumi skewers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cherry tomato-halloumi skewers (recipe) details
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- If using wooden skewers, soak 8 in warm water for 30 minutes. Whisk garlic, mustard, salt, pepper, juice and vinegar. Slowly whisk in olive oil until emulsified. Stir in oregano.
- Preheat a grill to medium-high. Place 2 tomatoes on each skewer, piercing crosswise, followed by a cube of Halloumi. Continue alternating tomatoes and Halloumi until each skewer has 5 or 6 tomatoes and 2 cubes of Halloumi. .
- Whisk vinaigrette and lightly brush onto skewers. Oil grill. Grill skewers, watching closely, until cheese is lightly browned and tomatoes are beginning to soften, about 3 minutes, turning halfway through. Transfer to a platter and drizzle with remaining vinaigrette. Serve immediately
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Food tags
, Easy
Cherry tomato-halloumi skewers (recipe) details
Time:
Prep Time in Hours and Mins:33M
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