Cobly or monteray jack fondue (recipe)

Cobly or monteray jack fondue (recipe)
Name	Cobly or monteray jack fondue
Ingredients	Colby • Monterey jack cheese • Gruyere • Cornstarch • Garlic clove • Dry white wine • Lemon juice • Nutmeg • Pepper
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	194.9
Fat	14.4
Protein	11.3
Carbohydrate	1.9
Fiber	0
Net carbohydrates	1.9
Sugar	0.4
Saturated fat	8.9
Cholesterol (mg)	44.1
Sodium	242
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cobly or monteray jack fondue (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Cobly or monteray jack fondue (recipe) image(external)

Recipe instructions

1. Combine cheese and cornstarch in a bag. Shake to make sure cheese is coated with cornstarch.
2. Rub inside of pot with garlic clove cut in half. Discard garlic.
3. Note: When choosing your wine you may choose a color or flavor other than what is listed here. Sherry is good for appetizer fondue; Champagne, Nechatel or Fendant de Sion are good for either appetizers or the main course; and Rhine, Moselle, Chablis, Sauterne are best for main dishes.
4. Pour in wine and lemon juice. Warm until bubbles rise to the surface. Do not cover or boil.
5. Remember to stir constantly from now one. Add a handful of cheeses, keeping the heat medium (do not boil), when melted add another handful. After all the cheese is melted and bubbling add a dash of nutmeg and pepper. Transfer to fondue pot and keep warm over fondue burner.
6. Note: If fondue becomes too thick add a bit of warmed wine. If it separates combine 1 T cornstarch and 2 T wine and stir into fondue.
   
   Food tags
   Swiss, European, Very Low Carbs, High Protein,

Cobly or monteray jack fondue (recipe) details

Time:
Prep Time in Hours and Mins:10M

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