Cook them bones soups (recipe)
| Cook them bones soups (recipe) | |
|---|---|
| Name | Cook them bones soup(s) |
| Ingredients | Water • Salt • Pepper • Rice • Potato • Onion • Mushroom • Cabbage • Coconut milk |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Yield | 1 Batch |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cook them bones soups (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Cook them bones soups (recipe) image(external)
Recipe instructions
- Place carcass, skin and other uneaten parts in a pot and cover with water.
- Boil well.
- Let cool.
- If there is a layer of fat, remove it all -- or leave some if you want.
- Remove the bones after stripping of any meat hanging onto them. Yes, this is the messy part. As your hands are rifling through you will notice this wonderful gelatinous substance. THAT's the flavor!
- Now for the soups, use the starch and veggie additions of choice with the following to create entirely different soups.
- Soup 1 - Simple - Season with salt and pepper.
- Soup 2 - Add poultry seasoning.
- Soup 3 - Add Tom Yum Paste.
- Soup 4 - Add Green Curry Paste.
- Soup 5 - Add Red Curry Paste.
- Soup 6 - Add chiles of choice.
- Soup 7 - Add Instant Vietnamese Sour Soup.
- Soup 8, 9, 10 Etc -- Season with your favorite combination -- EXPERIMENT!
- If it is from a turkey carcass or many chickens you will have enough soup for numerous batches I will freeze single or family size servings of the base to be used in the future
-
)
Food tags
Low Protein, Low Cholesterol,
Cook them bones soups (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
