Deep dish taco pizza (recipe)

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Deep dish taco pizza (recipe)
NameDeep dish taco pizza
IngredientsOlive oil Ground beef Chili powder Garlic powder Kosher salt Chipotle chiles in adobo Black beans Salsa Cheddar cheese Sour cream Fresh cilantro leaves
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories517
Fat39.5
Protein36
Carbohydrate4
Fiber1.2
Net carbohydrates2.8
Sugar1.4
Saturated fat19.1
Cholesterol (mg)136.4
Sodium653.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deep dish taco pizza (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Deep dish taco pizza (recipe) details
Deep dish taco pizza (recipe) image(external)

Recipe instructions

  1. Preheat the oven to 450 degrees F.
  2. Heat a medium skillet over medium-high heat and add the olive oil. When the oil is hot, add the ground beef and cook, crumbling it with a wooden spoon, until well browned and cooked through, about 6 minutes. Drain off and discard any excess fat. Return the skillet to the heat, add the chili powder, garlic powder and 1/2 teaspoon salt and stir to incorporate. Add the adobo sauce and 2 tablespoons water. Cook 1 minute to blend the flavors, then remove from the heat.
  3. Meanwhile, combine the beans and salsa in a small saucepan. Bring to a simmer and cook until thickened, 4 to 5 minutes. Keep warm.
  4. Brush a 12-inch cast-iron skillet with oil. Cut six 2-inch snips in the pizza with scissors, spaced evenly around the edge. Fit the pizza into the oiled cast-iron skillet, pressing the edges to make a deep-dish-type crust. Bakethe pizza until heated through and the cheese is just melted, about 10 minutes.
  5. Remove the pizza from the oven, top with the beans and ground beef and sprinkle with the Cheddar. Return to the oven and bakeuntil the edges of the crust are golden brown and the cheese is melted and bubbly, 5 to 6 minutes more. Let stand for 5 minutes.
  6. Top with dollops of sour cream and guacamole and sprinkle with cilantro leaves. Cut into wedges in the skillet and serve with a pie server.

    Food tags
    Mexican,, Easy


Deep dish taco pizza (recipe) details

Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD