Easy roast salmon (recipe)

From WikiMD's Wellness Encyclopedia

Easy roast salmon (recipe)
NameEasy roast salmon
IngredientsSalmon Olive oil Coarse sea salt Fresh ground pepper
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories210.3
Fat6.3
Protein36.2
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat1
Cholesterol (mg)94.3
Sodium121.5
Servings10
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy roast salmon (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Rinse salmon and place in large baking pan.
  2. Drizzle olive oil over one side of fish; spread oil evenly with hands and sprinkle liberally with salt and pepper.
  3. Turn fish over and repeat on the other side.
  4. Roast 20 minutes at 500 degrees, then let stand 10 minutes before removing skin and deboning (make sure you get all the bones!).

    Food tags
    High Protein, Healthy, High In..., Roast,, Oven, Easy


Easy roast salmon (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:40M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD