Easy roast salmon (recipe)
Easy roast salmon (recipe) | |
---|---|
Name | Easy roast salmon |
Ingredients | Salmon • Olive oil • Coarse sea salt • Fresh ground pepper |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 210.3 |
Fat | 6.3 |
Protein | 36.2 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 1 |
Cholesterol (mg) | 94.3 |
Sodium | 121.5 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy roast salmon (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Rinse salmon and place in large baking pan.
- Drizzle olive oil over one side of fish; spread oil evenly with hands and sprinkle liberally with salt and pepper.
- Turn fish over and repeat on the other side.
- Roast 20 minutes at 500 degrees, then let stand 10 minutes before removing skin and deboning (make sure you get all the bones!).
Food tags
High Protein, Healthy, High In..., Roast,, Oven, Easy
Easy roast salmon (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD