Eggplant medallions - roasted (recipe)
Eggplant medallions - roasted (recipe) | |
---|---|
Name | Eggplant medallions - roasted |
Ingredients | Eggplant • Olive oil • Lemon juice • Garlic • Honey • Salt • Pepper |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Yield | 1 Batch |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggplant medallions - roasted (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Eggplant medallions - roasted (recipe) image(external)
Recipe instructions
- Preheat oven to 400 8F.
- Slice the eggplant into rounds (about 1/2 inch thick) and place on silpat lined baking dish. If you don't have silpat, try parchment or just oil the pan.
- Mix olive oil, lemon juice and honey in equal parts creating enough for about a teaspoon of the mix on each round.
- Add garlic, salt and pepper. Mix very well.
- Cover each eggplant round with about a teaspoon of the mixtue.
- Bakefor 25-30 minutes.
- Serve and enjoy.
Food tags
Low Protein, Low Cholesterol,, Easy
Eggplant medallions - roasted (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD