Firecracker prawns (recipe)

From WikiMD's Wellness Encyclopedia

Firecracker prawns (recipe)
NameFirecracker prawns
IngredientsShrimp Extra virgin olive oil Lemon zest Cayenne pepper Fresh thyme Flat leaf parsley Bacon Lemons
Cooktime (in hours)0.116666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.283333334
Keto friendlinessKeto friendly
Calories617.2
Fat45.8
Protein46.7
Carbohydrate5.7
Fiber2.4
Net carbohydrates3.3
Sugar0.1
Saturated fat11.6
Cholesterol (mg)406.7
Sodium898.8
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Firecracker prawns (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat flat grill to 350 8F.
  2. Shell and devein the shrimp, leaving the tail on.
  3. In a medium stainless bowl, combine the olive oil, grated lemon zest, cayenne pepper, thyme, and all but about two tablespoons of the parsley.
  4. Add shrimp, stir to coat, and marinate for 2 hours.
  5. Wrap each shrimp in a slice of pancetta bacon, overlapping the pancetta slightly with each turn to completely cover the shrimp.
  6. Thread the shrimp on skewers.
  7. Cook the shrimp over heat until pancetta begins to color and the shrimp are pink and opaque throughout.
  8. Remove shrimp from skewers and toss with the lemon juice and reserved parsley.
  9. Plate with starch choice, vegetable, and thyme sprig and lemon zest garnish.

    Food tags
    < 30 Mins"


Firecracker prawns (recipe) details

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Time:
Prep Time in Hours and Mins:17M

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Contributors: Prab R. Tumpati, MD