Firecracker prawns (recipe)
Firecracker prawns (recipe) | |
---|---|
Name | Firecracker prawns |
Ingredients | Shrimp • Extra virgin olive oil • Lemon zest • Cayenne pepper • Fresh thyme • Flat leaf parsley • Bacon • Lemons |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.283333334 |
Keto friendliness | Keto friendly |
Calories | 617.2 |
Fat | 45.8 |
Protein | 46.7 |
Carbohydrate | 5.7 |
Fiber | 2.4 |
Net carbohydrates | 3.3 |
Sugar | 0.1 |
Saturated fat | 11.6 |
Cholesterol (mg) | 406.7 |
Sodium | 898.8 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Firecracker prawns (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat flat grill to 350 8F.
- Shell and devein the shrimp, leaving the tail on.
- In a medium stainless bowl, combine the olive oil, grated lemon zest, cayenne pepper, thyme, and all but about two tablespoons of the parsley.
- Add shrimp, stir to coat, and marinate for 2 hours.
- Wrap each shrimp in a slice of pancetta bacon, overlapping the pancetta slightly with each turn to completely cover the shrimp.
- Thread the shrimp on skewers.
- Cook the shrimp over heat until pancetta begins to color and the shrimp are pink and opaque throughout.
- Remove shrimp from skewers and toss with the lemon juice and reserved parsley.
- Plate with starch choice, vegetable, and thyme sprig and lemon zest garnish.
Food tags
< 30 Mins"
Firecracker prawns (recipe) details
Time:
Prep Time in Hours and Mins:17M
"
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Contributors: Prab R. Tumpati, MD