Fish steak tartar yeasa kitfo (recipe)
Fish steak tartar yeasa kitfo (recipe) | |
---|---|
Name | Fish steak tartar (yeasa kitfo) |
Ingredients | Salmon • Extra virgin olive oil • Shallots • Red onion • Lemons • Lime |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 275.1 |
Fat | 13.1 |
Protein | 35.7 |
Carbohydrate | 2.9 |
Fiber | 1 |
Net carbohydrates | 1.9 |
Sugar | 0.4 |
Saturated fat | 2.7 |
Cholesterol (mg) | 57.4 |
Sodium | 60.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fish steak tartar yeasa kitfo (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Remove the skin from the fish, pat dry.
- Chop the fish into very small cubes using a very sharp knife.
- Mix the olive oil, shallot, awaze, lemon juice, black pepper and salt.
- Add the fish cubes, mix it well and garnish it with sliced green peppers.
- Keep it in fridge for few minutes and serve it cold.
- P.S. You may use Mitmita instead of Awaze but without lemon juice.
- You will find these spices in Ethiopian shops/groceries.
- To find my awaze recipe please visit my website http:// www.yewoinfamilycooking.com
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Food tags
High Protein,, Easy
Fish steak tartar yeasa kitfo (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD