Fresh tomato and mozzarella salad (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Fresh tomato and mozzarella salad (recipe)
NameFresh tomato & mozzarella salad
IngredientsTomatoes Fresh mozzarella cheese Basil leaves Olive oil Kosher salt Sea salt
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories283.7
Fat23.1
Protein13.8
Carbohydrate6
Fiber1.3
Net carbohydrates4.7
Sugar3.8
Saturated fat8.9
Cholesterol (mg)44.9
Sodium362.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Fresh tomato and mozzarella salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Fresh tomato and mozzarella salad (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Fresh tomato and mozzarella salad (recipe)


  1. Cut up the tomatoes and mozzarella into large cubes.
  2. Add basil leaves and drizzle w/ vinegar and olive oil.
  3. Stir lightly.
  4. Sprinkle with a little salt.
  5. Chill at least one hour.
  6. Store in refrigerator.

    Food tags
    Vegetable,, Beginner Cook, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD