Garlic parmesan rosemary twirls (recipe)
| Garlic parmesan rosemary twirls (recipe) | |
|---|---|
| Name | Garlic parmesan rosemary twirls |
| Ingredients | Cream cheese spread • Fresh parmesan cheese • Fresh rosemary • Garlic powder • Onion powder • Salt |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 48.7 |
| Fat | 2.3 |
| Protein | 1.7 |
| Carbohydrate | 5.2 |
| Fiber | 0.4 |
| Net carbohydrates | 4.8 |
| Sugar | 0.6 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 10.1 |
| Sodium | 107.6 |
| Servings | 24 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic parmesan rosemary twirls (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Garlic parmesan rosemary twirls (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven at 375 degrees.
- Separate dough into four rectangles.
- Press edges to seal.
- In a small bow mix cream cheese and the grated parmesan cheese.
- Snip the rosemary with kitchen shears and add to cream cheese mixture.
- Add garlic powder, onion powder and salt and mix well.
- Spread each rectangle with about 2 tablespoons of cheese mixture to within 1/4 inch of the edges.
- Starting at short side roll each rectangle up and pinch edges to seal.
- Take out and then with a serrated knife cut each rectangle into six pieces for a total of 24 pieces.
- Places slices with the cut side down on your baking stone or cookie sheet.
- Bakefor 12-15 minutes or until a nice golden brown.
- Remove from oven and place on a cooling rack.
- These are best served warm.
Food tags
, For Large Groups
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
