German spaetzle with cheese (recipe)

German spaetzle with cheese (recipe)
Name	German spaetzle with cheese
Ingredients	Spaetzle noodles • Butter • Onions
Cooktime (in hours)	0.5
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	65.6
Fat	5.8
Protein	0.4
Carbohydrate	3.5
Fiber	0.5
Net carbohydrates	3
Sugar	1.5
Saturated fat	3.7
Cholesterol (mg)	15.3
Sodium	42
Yield	6-Apr
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
German spaetzle with cheese (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
German spaetzle with cheese (recipe) image(external)

Recipe instructions

1. ĢPreheat oven to 325 8F.
2. ĢHeat butter (or oil) in skillet and sautee onions until tender, about 5 minutes.
3. ĢButter casserole dish. Begin by layering with 1/3 of the spaetzle, season with salt and pepper, sprinkle with 1/3 of the cheese. Repeat, until you have layered 3 times.
4. ĢTop with the sauteed onions.
5. ĢBake, uncovered, about 20 - 30 minutes, or until bubbly and slightly browned on top.
   
   Food tags
   European,, Easy

German spaetzle with cheese (recipe) details

Time:
Prep Time in Hours and Mins:50M

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