Ginger salmon steaks (recipe)
Ginger salmon steaks (recipe) | |
---|---|
Name | Ginger salmon steaks |
Ingredients | Salmon fillets • Unsalted butter • Soy sauce • Garlic powder • Fresh ginger • Limes |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 214.3 |
Fat | 13 |
Protein | 22.8 |
Carbohydrate | 0.5 |
Fiber | 0.1 |
Net carbohydrates | 0.4 |
Sugar | 0.1 |
Saturated fat | 4.8 |
Cholesterol (mg) | 73.6 |
Sodium | 243.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ginger salmon steaks (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Ginger salmon steaks (recipe) image(external)
Recipe instructions
- Mix butter, soy sauce, garlic and ginger in a bowl.
- Heat oil in a nonstick skillet over medium high heat.
- Add salmon and dot with half the butter mixture.
- Cook about 5 minutes or until browned on one side.
- Turn, dot with remaining butter and cook another 4-5 minutes until salmon flakes easily.
- Garnish with lime slices.
Food tags
High Protein, Kosher,
Ginger salmon steaks (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD