Glazed sesame salmon (recipe)
Glazed sesame salmon (recipe) | |
---|---|
Name | Glazed sesame salmon |
Ingredients | Chili sauce • Soy sauce • Rice wine • Garlic clove • Ginger • Salmon fillets • Sesame seeds |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 470.1 |
Fat | 18.6 |
Protein | 66.9 |
Carbohydrate | 3.8 |
Fiber | 1 |
Net carbohydrates | 2.8 |
Sugar | 1.1 |
Saturated fat | 3.2 |
Cholesterol (mg) | 146.3 |
Sodium | 856.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Glazed sesame salmon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Glazed sesame salmon (recipe) details
Recipe instructions
- Heat oven to 200C/180C fan/gas 6. In a shallow dish, mix together the chilli sauce, soy, sesame oil, rice wine, garlic and ginger. Lay the pieces of salmon in the marinade, skin-side up, and set aside for 15 minutes.
- Put the marinated salmon on a baking tray, skin-side down, and spoon over a little of the leftover marinade. Sprinkle with the sesame seeds and roast in the oven for 15 mins, or until done to your liking. Serve with steamed rice and stir-fried vegetables.
Food tags
High Protein,, Easy
Glazed sesame salmon (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD