Greek salad roll-ups (recipe)

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Greek salad roll-ups (recipe)
NameGreek salad roll-ups
IngredientsFeta cheese Cucumber Flour tortillas Black olives Roma tomatoes
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories22.2
Fat1.1
Protein0.8
Carbohydrate2.4
Fiber0.3
Net carbohydrates2.1
Sugar0.3
Saturated fat0.5
Cholesterol (mg)2.2
Sodium74.1
Yield48 roll-ups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Greek salad roll-ups (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Greek salad roll-ups (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Greek salad roll-ups (recipe)


  1. In a small bowl, beat cream cheese and feta cheese with an electric mixer on medium speed until smooth. Stir in cucumber.
  2. Microwave tortillas on high 10 seconds each to soften.
  3. Spread about 1/4 cup cheese mixture over each tortilla.
  4. Top evenly with olives and tomatoes. Arrange 1/2 cup spinach on each tortilla to within 1/2 inch of edge.
  5. Roll up tightly; wrap in plastic wrap.
  6. Refrigerate 2 to 3 hours to blend flavors.
  7. Trim ends of rolled tortillas, if desired. Cut each roll into eight 1-inch slices. Arrange with cut sides down on serving dish
  8. )

    Food tags
    Greek, European, Christmas,


Greek salad roll-ups (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD