Greek style plum tomatoes (recipe)
Greek style plum tomatoes (recipe) | |
---|---|
Name | Greek style plum tomatoes |
Ingredients | Plum tomatoes • Red onion • Feta cheese • Kalamata olives • Lemon • Red pepper flakes • Olive oil • Oregano leaves |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 136.5 |
Fat | 11.7 |
Protein | 2.2 |
Carbohydrate | 8.2 |
Fiber | 3.4 |
Net carbohydrates | 4.8 |
Sugar | 2.9 |
Saturated fat | 2.4 |
Cholesterol (mg) | 5.6 |
Sodium | 139.8 |
Yield | 1 platter |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek style plum tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Greek style plum tomatoes (recipe) image(external)
Recipe instructions
- On a large serving platter, arrange sliced tomatoes.
- Sprinkle onion, cheese and sliced olives over tomatoes.
- In a small mixing bowl, whisk together Kalamata olive brine, lemon juice, red pepper flakes and olive oil until well mixed.
- Drizzle mixture over platter and garnish with fresh oregano leaves.
Food tags
Vegetable, Greek, European, Weeknight, Brunch,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD