Greek style plum tomatoes (recipe)

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Greek style plum tomatoes (recipe)
NameGreek style plum tomatoes
IngredientsPlum tomatoes Red onion Feta cheese Kalamata olives Lemon Red pepper flakes Olive oil Oregano leaves
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories136.5
Fat11.7
Protein2.2
Carbohydrate8.2
Fiber3.4
Net carbohydrates4.8
Sugar2.9
Saturated fat2.4
Cholesterol (mg)5.6
Sodium139.8
Yield1 platter
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek style plum tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Greek style plum tomatoes (recipe) image(external)

Recipe instructions

  1. On a large serving platter, arrange sliced tomatoes.
  2. Sprinkle onion, cheese and sliced olives over tomatoes.
  3. In a small mixing bowl, whisk together Kalamata olive brine, lemon juice, red pepper flakes and olive oil until well mixed.
  4. Drizzle mixture over platter and garnish with fresh oregano leaves.

    Food tags
    Vegetable, Greek, European, Weeknight, Brunch,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD