Green peas potato paneer cutlet (recipe)

Green peas potato paneer cutlet (recipe)
Name	Green peas potato paneer cutlet
Ingredients	Green peas • Panir • Green chili • Lemon • Salt • Potato • Chile • Turmeric powder • Salt • Water • Oats
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	0.2
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0.2
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green peas potato paneer cutlet (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Green peas potato paneer cutlet (recipe) image(external)

Recipe instructions

1. Step 1.
2. Heat the oil in a non-stick pan, add the green chillies and sautv on a medium flame for a few seconds.
3. Step 2.
4. Add the green peas, paneer, lemon juice, sugar and salt and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
5. Step 3.
6. Remove from the flame and keep aside to cool completely. For the potato mixture-.
7. Step 4.
8. Combine the potatoes, green chillies, turmeric powder and salt in a bowl and mix well.
9. Step 5.
10. Heat the oil in a broad non-stick pan, add the potato mixture and cook on a medium flame for 1 minute, while stirring continuously. Keep aside to cool slightly.
11. Step 6.
12. Combine the green pea-paneer mixture & potato mixture in a bowl and mix well.
13. Step 7.
14. Divide the mixture into equal portions and shape each portion into a thick round cutlet.
15. Step 8.
16. Dip each cutlet in the Flour-water mixture and roll in the oats till it is evenly coated from all the sides.
17. Step 9.
18. Heat the oil in a non-stick pan and cook the cutlets, 2 to 3 at a time, till they turn golden brown in colour from both the sides. Drain on absorbent paper.
    
    Food tags
    Low Protein, Low Cholesterol, Healthy,

Green peas potato paneer cutlet (recipe) details

Time:
Prep Time in Hours and Mins:30M

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