Grilled asparagus with gorgonzola butter (recipe)
Grilled asparagus with gorgonzola butter (recipe) | |
---|---|
Name | Grilled asparagus with gorgonzola butter |
Ingredients | Gorgonzola • Butter • Fresh lemon juice • Olive oil • Fresh basil • Garlic cloves • Asparagus |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 177.8 |
Fat | 15.9 |
Protein | 5.6 |
Carbohydrate | 5.4 |
Fiber | 2.3 |
Net carbohydrates | 3.1 |
Sugar | 1.6 |
Saturated fat | 8.4 |
Cholesterol (mg) | 32.4 |
Sodium | 254.1 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled asparagus with gorgonzola butter (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Stir Gorgonzola cheese, butter, and lemon juice in a medium bowl to blend.
- Season to taste with salt and pepper.
- Cover and refrigerate the butter (may be prepared 2 days in advance).
- Prepare barbecue (high heat).
- Whisk oil, basil, and garlic to blend in small bowl.
- Spread out asparagus in single layer baking dish.
- Pour oil mixture over asparagus and turn to coat.
- Sprinkle with salt and pepper.
- Transfer asparagus to barbecue.
- Grill until charred on all sides, turning occasionally, about 4 minutes.
-
Transfer to plates and top asparagus with Gorgonzola butter and serve.
Food tags
Vegetable,, Beginner Cook, Easy
Grilled asparagus with gorgonzola butter (recipe) details
Time:
Prep Time in Hours and Mins:25M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD