Grilled lemon salmon (recipe)

From WikiMD's Wellness Encyclopedia

Grilled lemon salmon (recipe)
NameGrilled lemon salmon
IngredientsSalmon fillets Lemons
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories274.6
Fat8
Protein46
Carbohydrate5.8
Fiber2.5
Net carbohydrates3.3
Sugar0
Saturated fat1.3
Cholesterol (mg)118.2
Sodium154
Servings4
Yield2 lb
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled lemon salmon (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat grill.
  2. Place foil down on the counter top (enough to fold around salmon).
  3. Cut salmon fillets into two pices.
  4. Place on top of foil. Salt and Pepper salmon.
  5. Slice lemon and squeeze juice all over salmon.
  6. Slice second lemon into slices and place on top of salmon.
  7. Fold foil to encase salmon.
  8. Place on grill and cover until cooked through (flakes with fork but is still juicy).

    Food tags
    High Protein, Healthy,, Beginner Cook, Easy


Grilled lemon salmon (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD