Grilled salmon with mustard dill sauce (recipe)
Grilled salmon with mustard dill sauce (recipe) | |
---|---|
Name | Grilled salmon with mustard dill sauce |
Ingredients | Salmon fillets • Plain yogurt • Mayonnaise • Dijon mustard • Dill • Lemon juice • Dill sprigs |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 293.1 |
Fat | 9.8 |
Protein | 46.2 |
Carbohydrate | 2.4 |
Fiber | 0.3 |
Net carbohydrates | 2.1 |
Sugar | 1.2 |
Saturated fat | 1.8 |
Cholesterol (mg) | 121.2 |
Sodium | 273.1 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled salmon with mustard dill sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled salmon with mustard dill sauce (recipe) details
Grilled salmon with mustard dill sauce (recipe) image(external)
Recipe instructions
- Placed rinsed salmon in a shallow baking dish with skin side down.
- Combine all ingredients for sauce in a small bowl and whisk until well blended.
- Brush fish lightly with sauce on both sides and let reach room temperature while preparing grill.
- Over a medium fire, grill fish for 7-10 minutes on a side, or until fish is flaky.
- Arrange salmon on a serving platter and spoon remaining sauce over pieces.
- Garnish with dill and serve.
Food tags
High Protein,, Easy
Grilled salmon with mustard dill sauce (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD