Grilled swordfish (recipe)
Grilled swordfish (recipe) | |
---|---|
Name | Grilled swordfish |
Ingredients | Swordfish steaks • Lemon juice • Olive oil • Onion • Paprika • Cumin • Salt • Bay leaves |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 6 |
Totaltime (in hours) | 6.25 |
Keto friendliness | Keto friendly |
Calories | 267.4 |
Fat | 16.1 |
Protein | 27.1 |
Carbohydrate | 3 |
Fiber | 0.5 |
Net carbohydrates | 2.5 |
Sugar | 1 |
Saturated fat | 3.1 |
Cholesterol (mg) | 89.8 |
Sodium | 693.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled swordfish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled swordfish (recipe) details
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- Combine all ingredients except fish in shallow pan.
- Add fish and coat.
- Cover and refrigerate 4-6 hours, turning 2-3 times.
- Grill.
Food tags
High Protein, High In...
Grilled swordfish (recipe) details
Time:
Prep Time in Hours and Mins:6H15M
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