Grilled tuna steaks with lemon-pepper butter (recipe)

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Grilled tuna steaks with lemon-pepper butter (recipe)
NameGrilled tuna steaks with lemon-pepper butter
IngredientsUnsalted butter Lemon zest Fresh lemon juice Fresh ground black pepper Garlic powder Extra virgin olive oil Tuna steaks Salt
Cooktime (in hours)0.133333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.3
Keto friendlinessKeto friendly
Calories430.5
Fat22.6
Protein53.1
Carbohydrate0.6
Fiber0.1
Net carbohydrates0.5
Sugar0.1
Saturated fat10.2
Cholesterol (mg)116.7
Sodium90.2
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled tuna steaks with lemon-pepper butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled tuna steaks with lemon-pepper butter (recipe) image(external)

Recipe instructions

  1. In a small bowl, mash together the butter, lemon zest, lemon juice, the 1/4 teaspoon pepper, and the garlic powder. Set aside (or chill if not using immediately).
  2. Prepare the grill for medium-high direct heat and lightly oil the grate (or preheat a broiler). Brush oil on both sides of tuna steaks. Season the tuno on both sides with salt and additional pepper. Grill or broil for 3 to 4 minutes per side for medium rare, turning once.
  3. Transfer tuna steaks to a serving platter; top with the butter mixture
  4. )

    Food tags
    High Protein,, Easy


Grilled tuna steaks with lemon-pepper butter (recipe) details:

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Time:
Prep Time in Hours and Mins:18M

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Contributors: Prab R. Tumpati, MD