Grilled tuna steaks with lemon-pepper butter (recipe)
Grilled tuna steaks with lemon-pepper butter (recipe) | |
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Name | Grilled tuna steaks with lemon-pepper butter |
Ingredients | Unsalted butter • Lemon zest • Fresh lemon juice • Fresh ground black pepper • Garlic powder • Extra virgin olive oil • Tuna steaks • Salt |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.3 |
Keto friendliness | Keto friendly |
Calories | 430.5 |
Fat | 22.6 |
Protein | 53.1 |
Carbohydrate | 0.6 |
Fiber | 0.1 |
Net carbohydrates | 0.5 |
Sugar | 0.1 |
Saturated fat | 10.2 |
Cholesterol (mg) | 116.7 |
Sodium | 90.2 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled tuna steaks with lemon-pepper butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled tuna steaks with lemon-pepper butter (recipe) image(external)
Recipe instructions
- In a small bowl, mash together the butter, lemon zest, lemon juice, the 1/4 teaspoon pepper, and the garlic powder. Set aside (or chill if not using immediately).
- Prepare the grill for medium-high direct heat and lightly oil the grate (or preheat a broiler). Brush oil on both sides of tuna steaks. Season the tuno on both sides with salt and additional pepper. Grill or broil for 3 to 4 minutes per side for medium rare, turning once.
- Transfer tuna steaks to a serving platter; top with the butter mixture
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Food tags
High Protein,, Easy
Grilled tuna steaks with lemon-pepper butter (recipe) details:
Time:
Prep Time in Hours and Mins:18M
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Contributors: Prab R. Tumpati, MD