Herb-coated salmon (recipe)
Herb-coated salmon (recipe) | |
---|---|
Name | Herb-coated salmon |
Ingredients | Garlic • Fresh parsley • Scallions • Lemons • Zest of • Tarragon • Salt • Pepper • Salmon steaks • Lemon juice |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.283333333 |
Keto friendliness | Keto friendly |
Calories | 351.7 |
Fat | 21.9 |
Protein | 34.4 |
Carbohydrate | 2.3 |
Fiber | 0.7 |
Net carbohydrates | 1.6 |
Sugar | 0.4 |
Saturated fat | 4.2 |
Cholesterol (mg) | 100.3 |
Sodium | 396.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb-coated salmon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Blend the garlic, parsley, scallions, zest, oil, tarragon, salt, and pepper, and mash together to blend flavors.
- Press the mixture into the salmon steaks.
- Broil or grill 5-6 minutes per side, sprinkling with lemon juice.
Food tags
High Protein, Broil/Grill,, Oven, Easy
Herb-coated salmon (recipe) details
Time:
Prep Time in Hours and Mins:17M
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Contributors: Prab R. Tumpati, MD