Homestyle creamy chicken and spinach noodle soup (recipe)
Homestyle creamy chicken and spinach noodle soup (recipe) | |
---|---|
Name | Homestyle creamy chicken and spinach noodle soup |
Ingredients | Water • Water |
Cooktime (in hours) | 0.016666667 |
Preptime (in hours) | 0.016666667 |
Totaltime (in hours) | 0.033333334 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 14.2 |
Servings | 1 |
Yield | 1 soup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homestyle creamy chicken and spinach noodle soup (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Homestyle Creamy chicken and Spinach Noodle Soup.
- by Sheena.
- Ingredients.
- 2 tablespoons butter.
- 1 medium onion, diced.
- 2 cloves garlic, minced.
- 1 1/2 cups cooked chicken breast, diced.
- 5 1/2 cups chicken broth.
- 2 carrots, peeled and sliced.
- 1- 12 ounce package frozen Reames Homestyle noodles.
- 1/2 cup flour.
- 2 cups milk.
- 3 ounces cream cheese, softened and cubed.
- 2 cups fresh spinach, chopped.
- 1 tablespoon fresh parsley, chopped.
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- Instructions.
- In a large soup pot, melt the butter over medium high heat.
- Add the onion and garlic, saute for 4-5 minutes, until tender.
- Add chicken breast, chicken broth and carrots. Bring to a boil.
- The add the noodles and simmer for 15 minutes until noodles and carrots are al dente. Reduce heat to medium if needed.
- In a bowl, whisk together the flour and milk until combined.
- Stir into the soup along with the cream cheese, spinach and parsley. Simmer for 5 minutes until soup is thickened.
- Season with salt and pepper as preferred. Remove from heat and serve with a chunk of crusty bread or crackers
-
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Food tags
Low Protein, Low Cholesterol,, Easy
Homestyle creamy chicken and spinach noodle soup (recipe) details
Time:
Prep Time in Hours and Mins:2M
"
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Contributors: Prab R. Tumpati, MD