James' cincinnati chili dip (recipe)
James' cincinnati chili dip (recipe) | |
---|---|
Name | James' cincinnati chili dip |
Ingredients | Cream cheese • Mixed spice • Ground beef • Sharp cheddar cheese |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 236.3 |
Fat | 17.9 |
Protein | 17.6 |
Carbohydrate | 0.4 |
Fiber | 0 |
Net carbohydrates | 0.4 |
Sugar | 0.1 |
Saturated fat | 9.3 |
Cholesterol (mg) | 68.4 |
Sodium | 213.8 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
James' cincinnati chili dip (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat oven to 350F.
- Brown ground beef in a skillet; drain excess fat.
- Stir packet of gold star chili spice mix into cooked ground beef.
- Spread cream cheese on bottom of baking tray.
- Spread ground beef over the cream cheese.
- Sprinkle grated cheese over the top.
- Bakefor 30 minutes, or until the cheese is bubbly.
- If you want to go Midwestern Authentic, serve with Ruffles potato chips. Crackers or tortilla chips also work.
Food tags
Meat, Kid Friendly, Savory,, Easy
James' cincinnati chili dip (recipe) details:
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD