Juicy italian roast beef (recipe)

Juicy italian roast beef (recipe)
Name	Juicy italian roast beef
Ingredients	Kosher salt • Basil • Oregano • Garlic • Black pepper • Olive oil
Cooktime (in hours)	74.66666667
Preptime (in hours)	0.25
Totaltime (in hours)	74.91666667
Keto friendliness	Keto friendly
Calories	375.8
Fat	22.3
Protein	39.2
Carbohydrate	2.4
Fiber	0.5
Net carbohydrates	1.9
Sugar	0.1
Saturated fat	6.5
Cholesterol (mg)	117.2
Sodium	4820.9
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Juicy italian roast beef (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Juicy italian roast beef (recipe) image(external)

Recipe instructions

1. Preheat the oven to 300 degrees. Combine the salt, basil,oregano, granulated garlic and onion, and the black pepper in a mixing bowl.
2. Trim all the fat from the beef round. Rosemary grinds the trimmings, but you can cut them up into bite-size pieces. Put the trimmings on the bottom of a roasting pan and sprinkle with some of the seasoning mix. Put the roast beef on top and coat the beef well with more of the seasoning mix. Drizzle the olive oil over the top of the roast and pat it into the seasonings.
3. Roast for 11/2 to 2 hours until the internal temperature registers 130 degrees(medium-rare) on an instant-read thermometer. Remove from the oven and let stand for about 20 minutes before carving.
   
   Food tags
   High Protein, Easy

Juicy italian roast beef (recipe) details

Time:
Prep Time in Hours and Mins:48H15M

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