Kim's italian meatballs (recipe)

Kim's italian meatballs (recipe)
Name	Kim's italian meatballs
Ingredients	Ground beef • Ground pork • Milk • Egg • Parmesan cheese • Garlic cloves • Oregano • Parsley • Dried red pepper flakes • Salt • Pepper
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	303.5
Fat	20.8
Protein	23.4
Carbohydrate	4.2
Fiber	0.2
Net carbohydrates	4
Sugar	0.3
Saturated fat	8.2
Cholesterol (mg)	105.3
Sodium	310
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kim's italian meatballs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Kim's italian meatballs (recipe) image(external)

Recipe instructions

1. Preheat oven to 375 degrees F.
2. Soak 2 slices of bread in 1/4 cup milk for 10 minutes.
3. Don't squeeze out the milk, as adding the milk and bread to the meat mixture will make the meatballs very tender.
4. Add all other ingredients to the wet bread and milk and mix well with hands.
5. Roll meat into balls (about the size of a golf ball) and place on a cookie sheet.
6. Bakein preheated oven for about 35-40 minutes or until meat is done.
7. Add to spaghetti sauce and let simmer in sauce for at leat 30 minutes before serving
8. )
   
   Food tags
   Meat, European, Kid Friendly,, Oven

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H

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