Kittencal's fluffiest scrambled eggs (recipe)
| Kittencal's fluffiest scrambled eggs (recipe) | |
|---|---|
| Name | Kittencal's fluffiest scrambled eggs |
| Ingredients | Butter • Eggs • Milk • Baking powder • Salt • Fresh coarse ground black pepper • Low-fat cheddar cheese |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 186.5 |
| Fat | 13.9 |
| Protein | 13.1 |
| Carbohydrate | 1.5 |
| Fiber | 0 |
| Net carbohydrates | 1.5 |
| Sugar | 0.4 |
| Saturated fat | 5.9 |
| Cholesterol (mg) | 384.2 |
| Sodium | 496.3 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kittencal's fluffiest scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Kittencal's fluffiest scrambled eggs (recipe) image(external)
Recipe instructions
- In a bowl whisk the eggs vigorously with milk, baking powder, salt and black pepper until very well combined; let stand at room temperature for 5-7 minutes.
- Heat butter until sizzling over medium-high heat in a large skillet (or spray the skillet with vegetable spray).
- Whisk eggs again briefly then mix in the cheese (if using).
- Pour into the hot skillet, stirring constantly with a small heat-proof spatula until they have reached desired consistency (DO not overcook the eggs, they will cook more when removed to a plate!)
-
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Food tags
Very Low Carbs, Christmas, Brunch,, Beginner Cook, Stove Top, Easy, Inexpensive
Kittencal's fluffiest scrambled eggs (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
