Kittencal's fluffiest scrambled eggs (recipe)

From WikiMD's Wellness Encyclopedia

Kittencal's fluffiest scrambled eggs (recipe)
NameKittencal's fluffiest scrambled eggs
IngredientsButter Eggs Milk Baking powder Salt Fresh coarse ground black pepper Low-fat cheddar cheese
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories186.5
Fat13.9
Protein13.1
Carbohydrate1.5
Fiber0
Net carbohydrates1.5
Sugar0.4
Saturated fat5.9
Cholesterol (mg)384.2
Sodium496.3
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kittencal's fluffiest scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Kittencal's fluffiest scrambled eggs (recipe) image(external)

Recipe instructions

  1. In a bowl whisk the eggs vigorously with milk, baking powder, salt and black pepper until very well combined; let stand at room temperature for 5-7 minutes.
  2. Heat butter until sizzling over medium-high heat in a large skillet (or spray the skillet with vegetable spray).
  3. Whisk eggs again briefly then mix in the cheese (if using).
  4. Pour into the hot skillet, stirring constantly with a small heat-proof spatula until they have reached desired consistency (DO not overcook the eggs, they will cook more when removed to a plate!)
  5. )

    Food tags
    Very Low Carbs, Christmas, Brunch,, Beginner Cook, Stove Top, Easy, Inexpensive


Kittencal's fluffiest scrambled eggs (recipe) details

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Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD