Lemon basil halibut (recipe)
Lemon basil halibut (recipe) | |
---|---|
Name | Lemon basil halibut |
Ingredients | Halibut steaks • Paprika • Margarine • Fresh basil • Lemon juice • Green onion |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 394.5 |
Fat | 26.7 |
Protein | 36.1 |
Carbohydrate | 1 |
Fiber | 0.3 |
Net carbohydrates | 0.7 |
Sugar | 0.2 |
Saturated fat | 4.5 |
Cholesterol (mg) | 54.9 |
Sodium | 359 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon basil halibut (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Lightly coat the grill with cooking spray and preheat for 5 minutes.
- Place steaks in the grill and sprinkle with the paprika. Grill 6-8 minutes or until the fish flakes easily.
- In a small bowl, blend the margarine, basil, lemon juice and green onion.
- To serve, arrange each steak on a plate and top with a generous spoonful of the lemon-basil butter.
Food tags
High Protein,
Lemon basil halibut (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD