Mushroom and pesto and goat cheese pizza (recipe)
Mushroom and pesto and goat cheese pizza (recipe) | |
---|---|
Name | Mushroom and pesto and goat cheese pizza |
Ingredients | Onion • Salt • Pepper • Basil pesto • Mozzarella cheese • Roma tomatoes • Parmesan cheese |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 121.9 |
Fat | 7.4 |
Protein | 8.4 |
Carbohydrate | 7.1 |
Fiber | 2.4 |
Net carbohydrates | 4.7 |
Sugar | 3 |
Saturated fat | 4.5 |
Cholesterol (mg) | 22.4 |
Sodium | 366.9 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom and pesto and goat cheese pizza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 425 degrees.
- Saute first 4 ingredients in a large skillet coated with non-stick cooking spray over medium-high heat 5 minutes or until onion is tender. Add balsamic vinegar; cook 2 minutes more or until liquid is absorbed. Set aside.
- Spread pesto over pizza crust. Sprinkle with mushroom mixture. Top with mozzarella cheese and tomatoes. Sprinkle with goat cheese and parmesan cheese.
- Bakefor 10 minutes or until edges are brown and cheese is melted.
Food tags
Vegetable,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD