Orange picante pork chops (recipe)

Orange picante pork chops (recipe)
Name	Orange picante pork chops
Ingredients	Garlic powder • Garlic cloves • Boneless pork chops
Cooktime (in hours)	0.25
Preptime (in hours)	1
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	307.5
Fat	12.9
Protein	40.8
Carbohydrate	4.8
Fiber	0.8
Net carbohydrates	4
Sugar	2.8
Saturated fat	4.5
Cholesterol (mg)	124
Sodium	380.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Orange picante pork chops (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. MIX picante sauce, orange juice and garlic in shallow nonmetallic dish. Add chops and turn to coat. Cover and refrigerate 1 hours Remove chops from picante sauce mixture.
2. GRILL or broil chops 15 minute or until done, turning and brushing often with picante sauce mixture. Discard remaining picante sauce mixture.
   
   Food tags
   High Protein,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H15M

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