Orange snapper (recipe)

From WikiMD's Wellness Encyclopedia

Orange snapper (recipe)
NameOrange snapper
IngredientsRed snapper fillets Water Olive oil Ground nutmeg Fresh ground pepper Salt
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories167.7
Fat3.5
Protein29.9
Carbohydrate2.2
Fiber0.1
Net carbohydrates2.1
Sugar2.1
Saturated fat0.6
Cholesterol (mg)53.2
Sodium64.9
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Orange snapper (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Orange snapper (recipe) details

Recipe instructions

  1. Preheat oven to 350 8F.
  2. Arrange fillets in a 13x9 inch baking dish sprayed with cooking spray.
  3. Combine water and remaining ingredients; pour over fillets.
  4. Bake, covered, at 350 F for 10 minutes.
  5. Remove cover and bakean additional 10 minutes or until fish flakes easily with a fork when tested.
  6. Carefully transfer fillets to serving platter and garnish with orange wedges if desired.

    Food tags
    Lactose Free, High Protein, Egg Free, Healthy, Free Of...,, Oven, Easy


Orange snapper (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD