Orange snapper (recipe)
Orange snapper (recipe) | |
---|---|
Name | Orange snapper |
Ingredients | Red snapper fillets • Water • Olive oil • Ground nutmeg • Fresh ground pepper • Salt |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 167.7 |
Fat | 3.5 |
Protein | 29.9 |
Carbohydrate | 2.2 |
Fiber | 0.1 |
Net carbohydrates | 2.1 |
Sugar | 2.1 |
Saturated fat | 0.6 |
Cholesterol (mg) | 53.2 |
Sodium | 64.9 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Orange snapper (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Orange snapper (recipe) details
Recipe instructions
- Preheat oven to 350 8F.
- Arrange fillets in a 13x9 inch baking dish sprayed with cooking spray.
- Combine water and remaining ingredients; pour over fillets.
- Bake, covered, at 350 F for 10 minutes.
- Remove cover and bakean additional 10 minutes or until fish flakes easily with a fork when tested.
- Carefully transfer fillets to serving platter and garnish with orange wedges if desired.
Food tags
Lactose Free, High Protein, Egg Free, Healthy, Free Of...,, Oven, Easy
Orange snapper (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD