Oven baked salmon (recipe)
Oven baked salmon (recipe) | |
---|---|
Name | Oven baked salmon |
Ingredients | Fresh salmon • Black pepper • Lemon • Kosher salt • Sea salt • Dried parsley • Extra virgin olive oil |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 401.5 |
Fat | 27.8 |
Protein | 35.1 |
Carbohydrate | 1.9 |
Fiber | 0.4 |
Net carbohydrates | 1.5 |
Sugar | 0.5 |
Saturated fat | 4.2 |
Cholesterol (mg) | 78.2 |
Sodium | 566.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven baked salmon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Oven baked salmon (recipe) image(external)
Recipe instructions
- Run salmon under cold water and pat dry with paper towels, set aside.
- In a large oven-proof baking dish add 3 tablespoons of olive oil and place the salmon in the baking dish.
- Sprinkle the fish with the remaining 3 tablespoons of olive oil.
- Add in this order. The lemon juice, black pepper, kosher salt, dried parsley and place the lemon slices on top of the salmon.
- Cover with foil and bakein a preheated 350 degree oven for 45minutes or until cooked through and tender.
- Serve with long grained rice and steamed asparagus
-
)
Food tags
High Protein,
Oven baked salmon (recipe) details
Time:
Prep Time in Hours and Mins:55M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD