Pan-poached salmon piccata (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Pan-poached salmon piccata (recipe)
NamePan-poached salmon piccata
IngredientsWater Lemon juice Chicken bouillon granule Salmon fillet Butter Capers Black pepper Parsley
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories194.4
Fat9.8
Protein23.2
Carbohydrate3.4
Fiber0.6
Net carbohydrates2.8
Sugar0.8
Saturated fat4.3
Cholesterol (mg)74.4
Sodium525.2
Servings4
Reviewaggregate


{{

|= so feel free!-->
Pan-poached salmon piccata (recipe) details

Time:
Prep Time in Hours and Mins:30M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

}}

Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Pan-poached salmon piccata (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Pan-poached salmon piccata (recipe) details
Pan-poached salmon piccata (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pan-poached salmon piccata (recipe)


  1. Bring water and lemon juice to a boil in medium-sized skillet.
  2. Stir in chicken bouillon granules.
  3. Reduce heat to a simmer and place salmon fillets in pan.
  4. Cover and simmer over low heat, 10 minutes per inch of thickness, measured at thickest part; or until fish flakes when tested with a fork.
  5. Remove salmon from pan; keep salmon warm.
  6. Boil remaining liquid in the skillet until it is reduced to approximately 1/4 cup.
  7. Whisk in butter and stir in capers.
  8. Spoon sauce over fish.
  9. Season with pepper and sprinkle with parsley.

    Food tags
    < 30 Mins"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD