Pan-poached salmon piccata (recipe)

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Pan-poached salmon piccata (recipe)
NamePan-poached salmon piccata
IngredientsWater Lemon juice Chicken bouillon granule Salmon fillet Butter Capers Black pepper Parsley
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories194.4
Fat9.8
Protein23.2
Carbohydrate3.4
Fiber0.6
Net carbohydrates2.8
Sugar0.8
Saturated fat4.3
Cholesterol (mg)74.4
Sodium525.2
Servings4
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Pan-poached salmon piccata (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Editor-In-Chief: Prab R Tumpati, MD
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Pan-poached salmon piccata (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Pan-poached salmon piccata (recipe) details
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Recipe instructions

  1. Bring water and lemon juice to a boil in medium-sized skillet.
  2. Stir in chicken bouillon granules.
  3. Reduce heat to a simmer and place salmon fillets in pan.
  4. Cover and simmer over low heat, 10 minutes per inch of thickness, measured at thickest part; or until fish flakes when tested with a fork.
  5. Remove salmon from pan; keep salmon warm.
  6. Boil remaining liquid in the skillet until it is reduced to approximately 1/4 cup.
  7. Whisk in butter and stir in capers.
  8. Spoon sauce over fish.
  9. Season with pepper and sprinkle with parsley.

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Contributors: Prab R. Tumpati, MD