Parmesan baked salmon (recipe)
Parmesan baked salmon (recipe) | |
---|---|
Name | Parmesan baked salmon |
Ingredients | Salmon fillets • Parmesan cheese • Mayonnaise • Lemon juice |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 284.1 |
Fat | 12.6 |
Protein | 36.6 |
Carbohydrate | 4.5 |
Fiber | 0.1 |
Net carbohydrates | 4.4 |
Sugar | 1.2 |
Saturated fat | 2.8 |
Cholesterol (mg) | 98 |
Sodium | 314.3 |
Servings | 4 |
Yield | 1 seafood dish |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan baked salmon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Parmesan baked salmon (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix cheese, mayo, and pepper in small bowl.
- Place salmon skin side down on foil covered baking sheet.
- Drizzle with lemon juice.
- Top with cheese mixture and spread over salmon.
- Bakeat 400 degrees 18-20 minutes.
Food tags
High Protein,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD