Parmesan parsley roasted cauliflower (recipe)

Parmesan parsley roasted cauliflower (recipe)
Name	Parmesan parsley roasted cauliflower
Ingredients	Head cauliflower • Extra virgin olive oil • Kosher salt • Fresh ground black pepper • Parmesan cheese • Gruyere cheese • Fresh parsley
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	241.1
Fat	17.5
Protein	14.6
Carbohydrate	8.2
Fiber	3.5
Net carbohydrates	4.7
Sugar	3.6
Saturated fat	7.3
Cholesterol (mg)	34.5
Sodium	357.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan parsley roasted cauliflower (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Parmesan parsley roasted cauliflower (recipe) image(external)

Recipe instructions

1. Preheat oven to 350F.
2. Remover outer green leaves from the cauliflower and cut the head into small florets, discarding the stems (I save in freezer to make broth).
3. Drizzle with olive oil and sprinkle generously with salt and pepper. Toss well.
4. Bakefor 30 minutes, tossing once, until the cauliflower is tender and starts to brown. Sprinkle with the parmesan, gruyere and parsley. Bakefor 1-2 more minutes, just until the cheese melts. Season to taste and serve hot or warm. Enjoy!.
   
   Food tags
   Cauliflower, Vegetable, Spanish, European,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:45M

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