Perfectly melting cheese slice (recipe)
| Perfectly melting cheese slice (recipe) | |
|---|---|
| Name | Perfectly melting cheese slice |
| Ingredients | Wheat beer • Water • Sodium citrate • Sharp cheddar cheese • Mozzarella cheese |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 2.1 |
| Totaltime (in hours) | 2.233333333 |
| Keto friendliness | Keto friendly |
| Calories | 241 |
| Fat | 15.6 |
| Protein | 13.7 |
| Carbohydrate | 4.5 |
| Fiber | 0 |
| Net carbohydrates | 4.5 |
| Sugar | 0.4 |
| Saturated fat | 9.6 |
| Cholesterol (mg) | 51.8 |
| Sodium | 355 |
| Yield | 500 grams |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Perfectly melting cheese slice (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat the oven to its lowest temperature.
- Line a baking sheet with a silicone mat, or lightly oil the sheet, and place it in the oven to warm while you prepare the cheese.
- SOLUTION:
- Combine beer or water with sodium citrate in a pot. Stir until dissolved. Then bring to a simmer over medium heat.
- CHEESES:
- Add the grated cheeses gradually to the simmering liquid. Use an immersion blender to blend in each addition until it has melted and is completely smooth.
- Pour the liquid cheese mixture onto the warm baking sheet. Tip the sheet as needed to form an even layer. Alternatively, pour the cheese into a mold coated with cooking spray. (A silicone tart mold would form 3 1/8-inch diameter circles).
- Cover with plastic wrap, and refrigerate until fully set, at least 2 hours.
- Cut into rounds or squares 7.5 cm or 3 inches across. Place plastic wrap or parchment paper between the slices to prevent them from sticking together, and store refrigerated or frozen.
Food tags
Oven,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:2H14M
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Contributors: Prab R. Tumpati, MD
