Pickled eggs 101 = (recipe)

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Pickled eggs 101 = (recipe)
NamePickled eggs 101 =)
IngredientsCider vinegar Water Salt Mustard seeds Bay leaf Garlic cloves Peppercorn Hard-boiled eggs
Cooktime (in hours)0.2
Preptime (in hours)0.166666667
Totaltime (in hours)0.366666667
Keto friendlinessKeto friendly
Calories104
Fat5.5
Protein6.7
Carbohydrate3.5
Fiber0.8
Net carbohydrates2.7
Sugar0.9
Saturated fat1.7
Cholesterol (mg)212
Sodium262
Servings12
Yield12 eggs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pickled eggs 101 = (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Pickled eggs 101 = (recipe) details

Recipe instructions

  1. Tap a tiny air hole into the large end of each egg with a needle, sharp knife or egg piercer.
  2. Put eggs in a pan and fill with cold water.
  3. Bring to a boil, turn heat to low and simmer for 12 minutes. ( over cooking will cause that harmless but unattractive dark green ring around the yolk).
  4. Drain water from eggs and immediately replace with ice cold water. ( I keep the water running until eggs are cooled completely).
  5. Crack the egg shells against the side of the pan and keep eggs immersed in cold water while you are in the peeling process.
  6. Peel shells from eggs and return eggs to cold water until all are finished.
  7. Remove eggs from water and rinse thoroughly to remove any bits of shell.
  8. Place first seven ingredients in a 2+ quart container.
  9. Add eggs and place covered container in the refrigerator for 8+ days for flavors to \set\.

    Food tags
    , Beginner Cook, Easy, Inexpensive


Pickled eggs 101 = (recipe) details

Time:
Prep Time in Hours and Mins:22M

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Contributors: Prab R. Tumpati, MD