Pickled eggs 101 = (recipe)
| Pickled eggs 101 = (recipe) | |
|---|---|
| Name | Pickled eggs 101 =) |
| Ingredients | Cider vinegar • Water • Salt • Mustard seeds • Bay leaf • Garlic cloves • Peppercorn • Hard-boiled eggs |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.366666667 |
| Keto friendliness | Keto friendly |
| Calories | 104 |
| Fat | 5.5 |
| Protein | 6.7 |
| Carbohydrate | 3.5 |
| Fiber | 0.8 |
| Net carbohydrates | 2.7 |
| Sugar | 0.9 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 212 |
| Sodium | 262 |
| Servings | 12 |
| Yield | 12 eggs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pickled eggs 101 = (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pickled eggs 101 = (recipe) details
Recipe instructions
- Tap a tiny air hole into the large end of each egg with a needle, sharp knife or egg piercer.
- Put eggs in a pan and fill with cold water.
- Bring to a boil, turn heat to low and simmer for 12 minutes. ( over cooking will cause that harmless but unattractive dark green ring around the yolk).
- Drain water from eggs and immediately replace with ice cold water. ( I keep the water running until eggs are cooled completely).
- Crack the egg shells against the side of the pan and keep eggs immersed in cold water while you are in the peeling process.
- Peel shells from eggs and return eggs to cold water until all are finished.
- Remove eggs from water and rinse thoroughly to remove any bits of shell.
- Place first seven ingredients in a 2+ quart container.
- Add eggs and place covered container in the refrigerator for 8+ days for flavors to \set\.
Food tags
, Beginner Cook, Easy, Inexpensive
Pickled eggs 101 = (recipe) details
Time:
Prep Time in Hours and Mins:22M
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Contributors: Prab R. Tumpati, MD
