Poor man's lobster butter baked cod (recipe)
Poor man's lobster butter baked cod (recipe) | |
---|---|
Name | Poor man's lobster (butter baked cod) |
Ingredients | Cod fish fillets • Butter • Kosher salt • Pepper • Paprika • Fresh parsley sprig • Lemon slice |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 547.7 |
Fat | 47.2 |
Protein | 30.9 |
Carbohydrate | 0.3 |
Fiber | 0.1 |
Net carbohydrates | 0.2 |
Sugar | 0 |
Saturated fat | 29.4 |
Cholesterol (mg) | 195.3 |
Sodium | 933.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Poor man's lobster butter baked cod (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Poor man's lobster butter baked cod (recipe) image(external)
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- Preheat oven to 375 8.
- Arrange fish in a shallow casserole; pour half the melted butter over the fillets.
- Sprinkle with salt, pepper, and paprika.
- Place the fish in the oven and bake, uncovered, basting occasionally, until the fish flakes with fork, about 15-20 minutes.
- Garnish with parsley; serve with lemon slices and the remaining melted butter for dipping.
Food tags
< 30 Mins"
Poor man's lobster butter baked cod (recipe) details:
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD